You've done the googling...
Bought the diet books...
Ordered the supplements...
Tried the diet that worked so well for you friend...
Tracked your food...
Asked you doctor for help...
And felt like a failure when none of it worked...
Stop Looking because I have...
The Solution You've Been Looking For!
Are you sick of the continuous dread of weight cycling—watching the scale bounce up and down 15+ lbs over and over and over?
Do you hate looking at old photos and seeing two completely different women in them because you are constantly gaining and losing weight?
Are you frustrated by not knowing what size pants to buy since you will either gain or lose in the next few months?
Do you Feel like you are never going to find a weight you can stay at for a lifetime?
Are you over trying every single diet only to feel like a failure?
If you answered yes to any of these questions then I may be able to help!
Revive Nutrition Solutions Can Help You With:
"I am beginning a whole new love affair with food and my body, and Abby helped to make this happen."- RNS Client
"I have recommended this service to so many friends and family members. It comes up in nearly every conversation I have, and especially during meals."- RNS Client, gained muscle and lost fat
"My experience of working with Abby has been invaluable. I've learned tips & tricks to navigate my dietary restrictions and ultimately my BEST meal plan for personal optimal health."- RNS Client, improved migraines, weight and depression in just 3 months
"Abby is passionate about her work & her relentless enthusiasm and desire to help me succeed kept me sticking to my plan." -RNS Client, finally figured out what foods caused weight gain
"Making these changes with what food I put in my body was a game changer for me and my quality of life. It has been over a year since I made changes to my diet. I feel so much better mentally and physically. I have energy again, I do not experience high anxiety on a daily basis, and I have the energy to exercise and take care of myself and my family again."-RNS Client, busy mother of 2
"I am on zero thyroid medicine, but yet my diet has helped to balance my body in ways that feel so much better then just popping a pill for the rest of my life. If you are not sure about this service, I would say give it a try and you will not be disappointed"- RNS Client, avoided having to take thyroid medication
"I have worked with Abby for 6 months now. In that time I was able to reverse my pre-diabetes and lose 40 lbs!"- RNS Client who avoided developing chronic disease
Most of my clients come to me after battling years of on-again off-again dieting behavior. They feel hopeless because all the things they have been told to try by their doctors, personal trainers, health gurus, government guidelines, celebrities, and even other dietitians just doesn't work! They lose weight, only to gain it back (and more). And they almost always have a laundry list of symptoms accompanying them (anxiety, depression, skin issues, GI issues, hormone issues, etc). By the time I speak to them on a clarity call they are so confused and are ready to throw in the towel.
But after 45 minutes together the phone they can finally see what the real problem is and what's been standing in their way from getting long-term results!
As an Integrative and Functional Registered Dietitian Nutritionist (RDN) I use an individualized approach to nutrition counseling. I understand that as an individual you are complex. I take a deeper look at your biochemical make up, genetics, environment, lifestyle, health history and more to tailor a nutrition plan just for you. I believe food is medicine. But, my treatment plans aren’t just aimed at addressing your physical health. I help improve your emotional health too. I will work with you to develop a plan that creates lasting changes to revive you to live life to the fullest!
I do things a bit differently here at Revive Nutrition Solutions, LLC. I take the focus off of restriction and place it on all of the foods you CAN have that help you live a vibrant life! I understand that you want to look and feel you best, and those kind of results go way beyond a number on a scale. My clients learn to measure success by how clothes are fitting, energy levels, and ability to perform day-to-day activities.
How it works?
2. Deep Dive Assessment
Once you become a new client I sit down with you to learn everything I can about you! I listen, ask questions and gather information. I may even utilize specific lab testing to get all the info I need. Then I take that information run it through my 6 step Revive Assessment Process to identify what areas we need to address to get you results!
4. Support & Transformation
Once you know what to do it's all about helping you implement your new lifestyle. If it were easy you would have already done it. That's why I make sure I'm every step of the way to help you when there are bumps in the road. You'll get all the guidance and support you need to make some serious change, and in the end you'll walk away with some life altering transformations that go way beyond just a number on the scale.
Book an Appointment Today!
Ready to regain control of you health and body? Don't put it off another day. Click the link to schedule a call to learn more about how I can help you!
Check out these posts and Appearances by Dietitian Abby
Stay Healthy For the Holidays- NewsPress Now 12/10/2018
Yo-yo Dieting Can Prove Costly to Your Health- NewsPress Now 10/24/2018
Considering Switching to a Non-meat Diet? - NewsPress Now 4/12/2017
Real Food Solutions to Support Your Immune System- Premier Integrative Health Blog
Navigating the Holiday Season with Food Sensitivities- Premier Integrative Health Blog
The Only Smoothie Guide You'll Ever Need- Premier Integrative Health Blog
Turmeric: The Anti-Inflammatory Spice You Should be Using Ever day- Premier Integrative health Blog
3 Steps to Prevent & Reverse Diabetes with Nutrition - Premier Integrative Health Blog
6 Tips for Healthier Cookouts- Premier Integrative Health Blog
Meal Planning: The Key to Successfully Changing the Way you Eat- Premier Integrative Health Blog
4 Nutrition Strategies to Help You Reset Before Summer- Premier Integrative Health Blog
What's up With the Gut? Why you Should be Concerned about Gut Health and What to do About it- Premier Integrative Health Blog
Cardiovascular Disease – How Inflammation, Oxidation, Nutrition and Sensitivity to Insulin Affect the Heart- KC Health & Wellness Magazine
4 Nutrition Tips to Start the Year Off Right- KC Health & Wellness Magazine
Lifestyle & Healthy Eating Tips for Diabetes Type 2- The Diabetes Council
Abby Stanley, MS RND LD- Fatty Gets Skinny: A Healthy Weight Loss Podcast