Archive for August 2019

Say ‘no’ one time this week

#TipTuesday Today’s Tip: Say ‘no’ to one thing this week Here’s why: In one simple word…because…’stress’. When I talk to my clients about stress one of the biggest reasons they report increased stress levels is because they are, literally, trying to do it all. They say ‘yes’ to everything, and then find themselves in a…

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