Archive for March 2019

Give Yourself 10 Minutes

đź’ˇToday’s Tip: Give yourself 10 minutes a day for self care Here’s why: Because you’re important. Isn’t that reason enough? No? Okay well here are a couple more reasons you should take ten for yourself. It can help you manage stress. To cultivate self love. Add a dose of enjoyment and a sense of fulfillment to…

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